Improves Digestion Papaya seeds are rich in papain, a digestive enzyme that helps break down proteins and promotes efficient digestion.…
Recipes
Caramel Chocolate Crunch Bars
Ingredients: For the base: – 2 cups crushed pretzels – 1/2 cup unsalted butter, melted – 1/4 cup granulated sugar…
Hamburger steaks with onion gravy
Ingredients 1lb. ground beef 1 egg 1/3 cup bread crumbs 1/2tsp. black pepper 1 tsp. salt 1/2 tsp. onion powder…
Chicken and Potatoes with Garlic Parmesan Cream Sauce
Ingredients: 6 bone-in, skin-on chicken thighs 1 tablespoon Italian seasoning Kosher salt and freshly ground black pepper,…
This vegetable is a medicine for the liver, kidneys and mind!
Leeks have been grown and valued for over 4,000 years, treasured not only as a food source but also for…
Slow-Cooker Pot Roast Recipe
Ingredients: 3 lbs (1.4 kg) chuck roast Salt and pepper, to taste 2 tbsp olive oil 1 large onion, sliced…
THIS IS WHAT SCIENCE SAYS ABOUT EATING A BANANA FOR BREAKFAST
Breakfast is considered by many to be the most important meal of the day, as it provides us with the…
Chinese pepper steak with onions! *
Ingredients: °1.5 lb beef strips (I used sliced, round steaks cut into strips) °1 green pepper, cutting into thick slices…
Here’s why you should always leave an upturned glass and a piece of paper in the sink before going on vacation
When we talk about preparing for vacation, we often think about booking a hotel, packing our suitcase, checking our ID,…
Creamy Crockpot Chicken Spaghetti Recipe
Ingredients FOR THE CHICKEN AND SAUCE: 2 large boneless, skinless chicken breasts (or 1 lb chicken thighs) 1 (10.5 oz)…
